Currently, a gluten-free diet no longer intended for just the celiac. There are those who bet on this diet to lose weight. In recent years, we have been witnessing an increasing “fever” around gluten and diets, gluten-free.
It is possible to evaluate the general state of health through observation of the characteristics of the nails, because the most severe health problems are able to alter the process of growth and development of[…]
Now that you know the various benefits of kefir to your health, you also can use it in recipes as well as appetizing. There are several ways to consume kefir. There are those who consume simple (and[…]
Hello Yogis! Today I am going to present two yoga postures that are very beneficial and one is warming, the Bridge, and the other end, called arc. I hope you enjoy it. We are going[…]